Well, here we are–the end of the line.
The end of the Losing It (Not Just Our Sanity) competition.
By the end of this weekend, the participant who lost the most weight over the past ten weeks will win a gift card to Dick’s Sporting Goods, a 6-month subscription to the healthy menu planning service, The Six O’Clock Scramble and a Weight Watchers pedometer.
I can tell you this about the winner already:
It won’t be me!
I stepped on the scale this morning after a few weeks of not weighing myself and discovered I’ve lost a grand total of
(wait for it)
two pounds.
woot. woot.
(or not)
But, surprising even to me, I didn’t really care.
Because, let me tell you, people–these last ten weeks have been life changing for me. I’ve learned more about myself, about true health, about life than I ever expected I would on that day when Jessie, Mary and I decided, on a whim, to start up a weight loss competition.
I learned that my ten year long starve-binge-starve practices had compromised my metabolism even more than I thought and that it needed the proper nutrients and enough food at regular intervals to work correctly. And I learned that it can work correctly.
I discovered that living intentionally affects not only my health and weight, but every aspect of my life. And I discovered that my health and my weight are not always the same issue.
I made significant changes to my family’s diet, with more still evolving. And I was shocked to notice the difference in how I feel when I eat healthily on a regular, normal basis.
I found (and this is a biggie) that I didn’t have to talk and joke about my weight to make the monster retreat or seem less formidable. And in realizing this fact and acting upon it, I broke a years-long detrimental habit.
It took ten weeks to get to this place.
A healthy place.
A place of wholeness.
But at the end of it, though I didn’t see the drastic drop in weight I’d originally hoped for, I saw something else entirely.
When I stepped on that scale this morning, I didn’t care what the numbers read.
I didn’t care.
Because above all else, over these past ten weeks, I realized The Number doesn’t define me anymore. Not to myself, not to other people.
I’m not scared of The Number any more.
And I’d rather have that than any amount of weight loss.
Thanks for a great ten weeks, ladies! Thanks to those of you who participated and those who encouraged me on this journey. I appreciate you!
But guess what? It’s not over! Kathy from House of Hills has offered to take over Losing It as a weekly carnival, so if you’re so inclined, feel free to continue (or start up!) next Friday with Kathy!
And don’t forget to check in with Mary to find out who won the contest–some of these ladies have blown me away with their dedication and motivation!